Why does Tami cereal use sprouted seeds as ingredients?
Grains are a familiar beverage often made from various seeds combined together, providing many nutritional benefits when used properly and correctly.
Today, Tâm Minh Foods will share with you some interesting facts about sprouted seeds!
Tami cereal powder is made from 9 types of whole grains. Among them, brown rice, red beans, and chickpeas are soaked and fermented in water for 3 to 12 hours until the seeds sprout. During this process, the sprouted seeds break down PHYTIC acid – a harmful acid commonly found in the husk of grains that reduces the body's ability to absorb nutrients.
In addition, the sprouting process activates enzymes and increases the nutrients in the seeds many times over compared to regular grains. This maximizes the nutrients in the seeds by providing vitamins, minerals, fiber, and especially antioxidants.
We hope that this information will help you make great choices for the health of yourself and your family!
Tâm Minh Foods is a producer of clean, green foods that nurture health. We look forward to accompanying you in your daily nutritious meals.
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